The term teeth grinding is also known as ‘bruxism.’ It is an awkward habit of gnashing the teeth at night. If you are the type who grind your teeth during the day or at night or even at both times and you want to know how to stop grinding teeth at night  or whichever period it may be, then you are at the right place. You might want to consider wearing a dental mouth guard or mouth splint, particularly at night.

These two bruxism prescriptions equalize the pressure generated through your jaw muscles to create a blockade between the upper and lower teeth. That way, they can protect your teeth from encountering any more damages. They serve as muscle relaxants.

A dental mouth guard is made either from rubber or plastic material by your dentist in a way to fit into your mouth. These sleeping mouths guards are similar to the ones used by boxers. It is not out of place to get these dental mouths guards from a local pharmacist; it just might not fit into your mouth as the custom-made ones would.

While a dental mouth guard is made of rubber or plastic, a mouth splint is made from a stronger plastic compared to that of the dental mouth guards; showing durability difference. The mouth splint fits exactly over the upper or lower teeth. They are more efficient and effective than the dental mouth guard in terms of lowering the signs associated with teeth grinding. As regards the cost of these two teeth grinding guards, the mouth splint is more expensive than the dental mouth guards; lasting longer than it as well. The dental mouth guards may last for less than a year, while the mouth splits last for several years.

Probably you are seeking for where you could get the best mouth splint or mouth guard for teeth grinding, at Edge Dental Houston we offer the most effective bruxism treatment from knowledgeable and dedicated specialists who give befitting dental care.

Bruxism Headache

Too much sleep bruxism could exert unnecessary pressure on your joints that may result in pain in the face, head, and neck. Bad enough, in severe cases, this bruxism could as well result in migraine and jaw pain.

Is It Possible To Swallow A Mouth Guard While Sleeping?

The most critical side effects of dental mouth guards are bite changes, untreated sleep apnea, and tooth movement. So if you are wondering if it is possible to swallow a dental mouth guard while sleeping, the answer is ‘no.’ This is because the size of this dental mouth guard is large and it’s meant to fit unto your teeth.

FAQs about Teeth Grinding Treatment

Is grinding your teeth caused by sleep apnea?

Some health issues are associated with this teeth grinding condition; they include stress and possibly the misalignment of teeth. But amongst these related health issues, the most chronic one is the sleep apnea. This situation may arise when the relaxation of the throat muscles blocks the airway, thereby interrupting breathing. Almost one over four people with sleep apnea grinds their teeth at night. The effect of this is particularly with men.

What are possible effects of bruxism?

Some of the quick or immediate possible effects of teeth grinding are tired or tight jaw muscles, face pain or jaw pain or soreness, earache sort of pain, headaches, and sores inside your cheek.

How to treat teeth grinding?

Here are some ways you can handle teeth grinding:

  •       Wear a night guard for teeth
  •       One of the common teeth grinding causes is stress. So it is important to take some time to work out, as exercise helps to reduce stress.
  •       We advise you to take a warm bath before going to bed at night.
  •       Take some reasonable time to relax
  •       Go for some massaging session at times
  •       Abstain from caffeine and alcoholic substances
  •       Try imbibing new habits
  •       Get help and advice from your dentist.

Is there a cure for grinding teeth at night?

Well, the treatment of clenching or grinding of the teeth may not be necessary at times. As regards kids; they stop teeth grinding without treatment as they advance in age. For an adult, clenching or grinding does not require deep treatment as it doesn’t happen so badly with them. If the situation is a severe one, certain medications can be prescribed to reduce jaw pain and tooth damage.

How to treat TMJ?

You may not need any treatments to get rid of the symptoms associated with TMJ dysfunction. However, if symptoms continue, contact your doctor for a recommended treatment.

These medications may help in relieving the pain linked with TMJ dysfunction along with other nonsurgical treatments.

What are some treatments to cure bruxism?

Many at times treatments are not always needed to cure teeth grinding. However, the use of NSAIDs like ibuprofen can be taken to relieve the pain or swelling that might have occurred due to teeth grinding. Some suggestions like taking a muscle relaxant before going to bed might be given by your GP.

How to avoid children grinding their teeth at night?

Always ensure they put on pants before going to bed to avoid itching. Ensure to use clean clothes, towels, and linen as well. Other teeth grinding cause are parasites. Always check for this cause to ensure they don’t exist around you.

How to cure myself from sleep bruxism?

Well, the cure of clenching or grinding of the teeth may not be necessary at times. For an adult, clenching or grinding does not require deep treatment as it doesn’t happen so badly with them.

You can use these methods to handle sleep bruxism:

  •       Wear a night guard for teeth
  •       One of the common teeth grinding causes is stress. So it is important to take some time to work out, as exercise helps to reduce stress.
  •       We advise you to take a warm bath before going to bed at night.
  •       Take some reasonable time to relax
  •       Go for some massaging session at times
  •       Abstain from caffeine and alcoholic substances
  •       Try imbibing new habits
  •       Get help and advice from your dentist.

How does one stop teeth clenching and grinding?

To stop teeth clenching and grinding, you will need to have your dentist make you a dental mouth guard that will prevent you from grinding your teeth when you’re sleeping. Teach yourself not to grind or clench your teeth often and avoid chewing gums.

What causes bruxism?

Several things could cause teeth grinding (bruxism). Some of these things are stress, anxiety, abdominal bite, crooked/missing teeth or even sleep apnea (a sleep disorder).

Dentist In Houston Near Me

If you’re one who is suffering from this teeth clenching or grinding and wondering where you can get a perfect treatment for it, then you’ve come to the right place.

At Edge Dental Houston, we offer a comfortable and luxurious environment for you to receive the best dental care from our knowledgeable specialists.

You always find us wherever you’re located and get your appointment registered online. Visit us for more information.